Help you build muscle and improve your overall strength
Improve your mobility so you can move more freely and easily
Give you the helping hand you need to stay fit and healthy
Motivate you to reach your weight loss goals Fitness - Give you the helping hand you need to stay fit and healthy
Educate you on the importance of a healthy and balanced diet
Establishing a positive mindset is crucial for achieving your goals


David is a south Dublin based personal trainer working from Terenure Dublin 6w.He was raised into a very active family with lots of sporting connections its no wonder he chose a career in health and fitness. His first sniff of professionalism in fitness was his 3 year scholarship program at UCD when he was 19. He spent 3 great years here studying sports management while playing for UCD in the league of Ireland and had the opportunity of representing Ireland at the world student games in Thailand 2007. All this valuable experience gained over this time has been brought into his current personal training business David Last Fitness.
He spent 6 good years from 2009 -2014 in the commercial scene with many of Dublin’s well know gyms such as Raw condition,Total Fitness and Swan Leisure. Over the course of these 6 years he learned a lot about the commercial gym scene and moved on to the next step.In 2014 he found himself taking on a 3 month internship at a strength and conditioning/CrossFit facility in Florida. He then returned home to set up his own training facility setting up a small home gym in Rathfarnham. Within 6 months he set up the business and expanded to a larger facility then in De la salle sports centre Churchtown before moving onto Terenure in January 2017
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