Help you build muscle and improve your overall strength
Improve your mobility so you can move more freely and easily
Give you the helping hand you need to stay fit and healthy
Motivate you to reach your weight loss goals Fitness - Give you the helping hand you need to stay fit and healthy
Educate you on the importance of a healthy and balanced diet
Establishing a positive mindset is crucial for achieving your goals
David adapts the class to your level with very good directions on technique. Personalized classes for your goal and really knows his stuff.. I'd recommend David to male or female, beginners and people that are more advanced. Not a bad looking bloke as well
Top class trainer!! I have been training with Dave for over a year now,I enjoy every session and always pushed and challenged to new levels which leads to great results!He constantly researches new material and has an excellent knowledge from fitness to diet to well being.Dave is one of the best trainers I have ever worked with!! highly recommend to people of all fitness levels!
Dude is absolutely ripped and knows everything there is to know about pushing me that extra mile. He's helped me through a few triathlons and I'm about to do my first Iron-man. Thanks Dave for all your beast help.
Extremely thorough in everything he does! Very accommodating to all fitness levels and really pushes you to reach your goal. The community environment of working out and competing together is hard to beat. If you don't believe me, pop up to the shed and see for yourself
Dave has the ability to train any man or woman! Unbelievable athlete and even better person / coach!
Best coach ever. He brought me back to life after dealing with grief and trying to get back into shape after taking a course of western medicine for 2 years to treat mental health...his travels to the USA really taught him well...now time for me to kick some butt in the field of nutrition, after this last fag wink emoticon woop...travelling the globe begins tomoro and Dave u are more than welcome to borrow my fancy brand spangly new erg that u recommended I buy:)
I had the opportunity to train with David when he was here in the US. I found him to be not only knowledgeable, but extremely motivating as well as understanding. He's an absolutely great coach!
David knows his stuff and is a great coach. Anybody looking to get in shape or bring their performance to the next level should definitely consider working with him.
I have known David Last for a while now and after joining many gyms around the area I can 1000% that training with Dave is by far the best! I was sick of training in commercial gyms where you were just a number, and no one really cared if you were reaching your goals/targets. His knowledge and commitment are second to none, combining this with his positive attitude and great personality…I think this gym is the best around…I highly recommend it to anyone…Yeah top tunes too!!
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